The Journal
Emotional Regulation
Insights
Practical articles on nervous system science and tools you can use in real life.
Tagged: grief
FeaturedGuilt
Survivor's Guilt: Why the Brain Grieves What It Did Not Deserve
Survivor's guilt affects far more people than those who have survived life-threatening events. Understanding its logic offers a way to meet it with compassion.
Editorial Team
ReadFebruary 19, 2026
Grief
The Science of Loss: What Research Reveals About How We Grieve
Grief was long considered the province of poetry and philosophy. Now neuroscientists and psychologists are mapping its biology — and finding surprising reasons for hope.
February 14, 2026
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Grief
Complicated Grief: When Mourning Gets Stuck and What Science Knows About Moving Forward
For some people, grief does not soften with time. Understanding prolonged grief disorder — and the therapies now showing real promise — offers a path through.
February 6, 2026
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Grief
The Grief You Don't Name: Ambiguous Loss and the Mourning With No Funeral
Some of the most painful losses do not come with obituaries. Pauline Boss's concept of ambiguous loss explains why — and offers a path toward meaning.
January 30, 2026
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